I found a great treadmill routine I think we should all check out. If any of you try it let me know.
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too.
2 comments:
leave it to japanese game shows to make me laugh out loud! i needed that -- thanks for posting it! lucy wanted to watch it over and over...
The guy in the pink shirt around minute 3 reminds me of Tim Conway. How hysterical.
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