I'm just keep it real here.
I do not want to go to personal training today.
I woke up with my back killing me and pain shooting down my right leg. Now that I've been up awhile I feel better.
Going to personal training entails going out in the snow and driving on the ice.
I'm going to go, but do not want to.
This is the kind of day that if I didn't have a personal trainer I would stay in bed all day and do nothing.
I guess it's these days that really will show me if I am dedicated or not.
I was so ready to pick up the phone and reschedule, but I didn't and I will leave early so I get there in plenty of time.
Sigh!!
Did I mention that I don't want to go to personal training today?
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too.
3 comments:
Awesome -- that is it -- that is what will make you successful in this fitness stuff!!
No Pain No Gain...
Enjoy your day.
I hope Matt doesn't know about your blog, because if he does and he reads this, he's going to WORK you over....
;-)
Hope it went well.
Hi there! I also work out with Matt and accidentally found your website while searching for TFP stuff on the web...
Good job getting to training this week. I know it was a lousy week, weather-wise, but if you can overcome the weather, you can overcome the weight! Good luck!
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