Whatever your excuse for not getting healthy, it's time to put it to rest and get out there. You can do it. I love this video. May it encourage you to not have any excuses and start living. I didn't realize how many excuses had become part of my everyday dialog to myself without even knowing it. Now I have no excuses and I'm starting to live. I'm so amazed at what I am doing and what I will be able to do as I continue my journey. May you begin a journey to health and fitness excuse free. You can do it. I'm here for you and am living proof that it can be done.
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too.
No comments:
Post a Comment