Weight Watchers Update

I gained .4 pounds. It was frustrating because I wrote down everything I ate, worked out, and overall had a great week, but then I decided that the number on that scale does not rule me anymore. Every week I am becoming a stronger, happier, healthier person and that is all that matters.

Instead of dwelling on the negative I am dwelling no my non scale victories today.
Here are just some of them:

I have people changing their lifestyles because of me.

I am inspiring others. I never thought I would be inspiring, but go figure. I am.

I am graduating from college. Me, graduating from college. Wow!!

My clothes don't fit anymore. They are big.

I can exercise longer and harder then ever before. I'm doing stuff I would have just laughed at last year if you had tried to tell me what I would be doing in a year.

I really can say that I love myself now. I have always been a giver to everyone else, but myself and I'm doing it. I'm loving myself and taking care of myself.

Everyday someone tells me how great I'm looking and how happy I look.

I am starting to run.

I have an awesome husband and two great kids that love me when I'm heavy or not.

I finally have realized in the last few weeks that I truly deserve this.

I am happy.

A little .4 gain at WW is not going to take any of this away from me. I don't know why I gained, but it's ok. Next week I'll knock it out of the park and if I don't then I will adjust and keep going. This would have caused a downward spiral in the past, but not anymore. Wahhhhooooooo!! I've come a long way.