I had a awesome workout today and did so by rockin' to my boy Toby Mac. I was working out to his album Momentum because I feel like I have a lot of that going for me right now. He is a Christian Hip Hop artist. His music really had me going. I included song lyrics that I hope will encourage you no matter what you are going through in life. Hang in there with whatever is going on and you will get through it. This song is called I'm For You and is off his Portable Sounds CD. Just remember I'm For You!!
I'm for You Lyrics
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too.
5 comments:
Great song!
So great to hear from you. Even better to see that you are in such a great place in your life. It looks like you have gained some serious momentum. The key now is to keep that momentum. You have to do everything you can to keep this momentum. It will likely mean giving up other things, but you have to do it. Because if you have momentum, you can't be stopped. Happiness will be yours if you have the ability to keep going.
So, keep on going girl! Keep going and don't stop until you reach your final goal. Be stubborn about it. Be annoying to your friends if you have to. Just make sure you do it.
The happier you are, the better you will be as a mother, wife, teacher...
Best of luck on your journey Melissa, I can't wait to read all about it.
go meepa! You'll be proud to know I am getting motivated too! 4 days at the gym this week for me so far isn't too bad! It's great to hear you so pumped about getting on track. I know for me the key is keeping busy. The more I immerse myself in things the better I feel and then I stay on track w/ my work outs as well. Keep up the good work! It will pay off!
In that photo of you finishing a triathlon are you wearing the suit from Junonia? I had always wondered if that would be okay to tri in. Did it work for you?
I just got to your blog trhough Duanes!
ranae, please email me at mommymeepa@aol.com and I will be happy to tell you about my suit. I love it. Take care, Melissa
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