For those of you who don't know thirteen Thursday is a day where I take time out to share 13 positive things with you. It was something I did everyweek and I am going to try and do that again. Here is this week's 13 Thursday.
My theme this week is the gym and working out
1. I am thankful that I am in a place in my life where I can afford a gym membership.
2. I am thankful for friends I make at the gym. Joy, you ROCK and make me laugh everytime I see you.
3. I am thankful for the lady that Shuuush's my girlfriend and I. She is an older woman and I think it is awesome that at her age she still works out.
4. I am thankful that my gym added on a pool a few years back.
5. I am thankful for updated machines with their own TV's.
6. I am thankful for personal trainers who help me between clients because I cannot afford one right now.
7. I am thankful for my workout buddy, Cindy, who even when I don't want to go she helps get me there.
8. I am thankful that I am fortunate enough to have an IPOD that I loaded with incredible music to make my workouts more productive.
9. I am thankful that my foot injury last week ended up being nothing and that I can be back in the gym this week.
10. I am thankful for my Rockin' Chiropractor who worked on my foot to get me back in the gym.
11. I am thankful for the front desk people who know me by name and give me a smile every time I walk through that door and tell me good job on the way out.
12. I am thankful for the new tri club that my gym started.
13. I am thankful for new motivation and a desire to get to the gym and workout. I love this new journey and cannot wait to see what happens.
Have a great day and take time to think of the positive things in your life and if you are still having a bad day watch the youtube video in my last post. It never fails to make me smile. :-) Happy Thursday!!
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too.
4 comments:
As per #13, I cannot wait to see what happens either.
LIke the list, yes I'm thankful for all the high tech gadgets at the gym now to beat the bordeom..
And yes, to get through an injury is a great thing..
ps, thanks for stopping by my blog.
Great list.
I have to be thankful at the fitness center that I go to, that at least SOME of the machines aren't broken. You really have it good there with the updated machines with their TVs and such.
"I am thankful for personal trainers who help me between clients because I cannot afford one right now."
AWESOME! I got help that way too. I couldn't have come this far without her generosity.
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