Today I went to Weight Watchers with no real expectations. I had a stressful week and did not eat my fruits and veggies like I should, so I went in just knowing I might have a gain and I was actually ok with that because I was able to evaluate what went wrong and make a plan for this coming week.
The outcome is I stayed exactly the same and boy am I happy with that, so I am still at 14.6 pounds lost. YEAH!!
I am not going to WW next week because I will be in UTAH, but I will be back after that. I have decided that unless I am out of town I will never miss another meeting again. These last three meetings have been a big eye opener for me and have really helped me with my morale in my journey.
I will let you know how it goes. GO ME!!!!
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too.
3 comments:
Happened apon your blog... just read your DD story - there are always people in life that will tell you "it will never work", most of time these people don't really want it to work, they are in there comfort zone and that is where they are the most comfortable... you are breaking out of your comfort zone and changing what your comfort zone looks like - I commend you for that! Keep moving forward! You are doing great. Your attitude is fabulous. Yes set backs come, but you keep moving!
Congrats to you!
Emily
Thanks so much Emily. I realy appreciate your comment.
Melissa
Melissa,
Email me @ TeriandTravis@charter.net and I will send you some pictures of the new baby!
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