Sunday, June 14, 2009

Official Time

Melissa Black Swim 21:36 Transition 1 7:35 Bike 1:09:31 Transition 2 6:00 Run 1:00:09

Over all time 2:44:48

Results from 2006, first tri ever: 2:27

Results from 2007: 2:42

4 comments:

fitncrafty said...

You did it! You finished it and you should be beyond proud!!!
I hope you take some time to reset up your heel and hip!

Hugs...

Unknown said...

Thanks fitncrafty,

I'm supposed to do another tri in 6 weeks, but not sure about that. I need to not hurt this heel anymore. I've already got my orthotics and am starting to get this taken care of. It was hard yesterday. Thanks for the congrats.

Melissa

Anonymous said...

Hey girly nice work!!! I am so proud of you yet again...you go girl!!!
we love you and wish we could be there to cheer you on!!!
love ya
michelle and the wild boyz in costa rica

IronWaddler said...

Great job! WooHoo!!!