Saturday, April 03, 2010

WW UPDATE

For those of you still not on FACEBOOK I will update my weight loss here.
I had about a 2 month rut I was in with losing weight. From my blog posts this week you can tell that I have been working on the mental aspects of this. I have decided to no longer sabotage myself. I have decided to take control back of my life. I made this commitment last weekend and my hard work has paid off.

This week I lost 7.2 pounds.
I am at my highest weight loss ever 84.4 pounds and now weigh 221.
My goal for next week is to be out of the 220's.

I'm back and feeling great.

6 comments:

fitncrafty said...

Yeah that's wonderful! All your hard work is paying off!! wahoo!!!

Congrats!!

Duane said...

Rock on!

Anonymous said...
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Anonymous said...

that is AWESOME!!!!

Alili said...

WooHoo! Good news! :)

Bob Mitera said...

This is the week. You've been doing everything right. Let's get at least one workout together - more if possible. - Coach Bob