Thursday, October 30, 2008

Off the Wagon

I have fallen off the wagon in regards to eating and the gym and am very frustrated. Parker has been way busy with theater and I have let that become an excuse for eating like crap. When will I stop doing this? I am so frustrated with myself. Well, at least I have acknowledged it and I know what I need to do. UGH!! So frustrated. Oh well, I'm not going to beat myself up over it. Today is a new day.

1 comment:

MadisonDuo said...

One day at a time. :)

Don't get down on yourself, we all have those days. It is all about recognizing it (as you did) and changing it for the better the next day and making those small changes.

Set small goals - much easier to achieve. And don't forget to make time for 'you' :)